Grounded & Wild:
A Day Retreat with Horses & Hiking at Sunset Beach
(Tap into your inner strength, one hoofbeat and trail step at a time.)
Being Brave Club is teaming up with Gilded Gaits and Sunset Beach to bring you a rewarding and empowering equine & hiking day retreat on July 5th 2025!
This isn’t just a day with horses — it’s a day to remember who you are.
Designed for women who are ready to grow braver from the inside out, this experience invites you to stretch your comfort zone (gently but deliberately). You’ll practice setting clear boundaries — even when your horse is being irresistibly cute or a little bit pushy — and reflect on how those same patterns show up in everyday life.
Each horse brings their own personality to the mix, and you’ll work with several throughout the day to explore different dynamics and lessons. Think of it as emotional cross-training — four hooves at a time.
Some of the exercises might feel a little weird at first (yes, there may be moments you’ll laugh at yourself), but every activity is grounded in tried-and-true methods for building confidence, awareness, and presence. Keep an open mind, bring your questions, and let the experience surprise you.
You don’t need to be a “horse person” — just a brave one.
What to Expect From Our Equine Experience:
▪ Five incredible horses — three full-size, two adorable minis — each with their own personality and wisdom to share.
▪ Grooming time — more than just brushing; it’s a calming, grounding practice that helps you slow down, breathe deeper, and connect with your horse (and yourself).
▪ Leading introduction — learn how to communicate clearly, work in partnership, and stay calm under pressure. This is emotional regulation in real time.
▪ Obstacle course (yes, really!) — practice holding your own energy while guiding your horse with confidence and clarity.
▪ Boundary-building exercises — real-time opportunities to set limits with love, stay rooted in your truth, and notice how it feels in your body.
▪ Equine reflections — horses are intuitive mirrors. They’ll pick up on what you’re feeling and help you tune into your own emotions with more awareness.
▪ A space to release — let go of what you’ve been holding onto through quiet moments, movement, and the powerful, healing bond between humans and horses.
Our Itinerary
✨ Retreat Flow:
10:30 AM – Arrive, settle in, and meet your fellow brave women. We’ll start with a warm group welcome and just a smidge of paperwork.
11:00 AM – Noel from Gilded Gates will guide you into your equine experience — time to connect, reflect, and let the horses show you what’s really going on beneath the surface.
12:30 PM – Lunch break (we’ve got you covered — food provided!).
1:00 PM – Back to the barn for part two of your equine experience. Deeper connection, new horse partners, and more aha moments.
2:00 PM – Say thank you (and goodbye) to the horses — you’ll carry their wisdom with you.
2:30 PM – Group hike! We’ll convoy to the dunes (self-drive) for a walk through wild beauty, meaningful conversation, and a chance to let it all sink in.
5:00 PM – High fives, full hearts, sandy shoes… and home you go.
heads up, timing of our day is subject to change!
Our Hiking Adventure
Get ready for a taste of desert heat — sun on your shoulders, sand in your shoes, and wild cactus blooming along the trail. We’ll wander through one of Saskatchewan’s hidden wonders, with time to pause for snacks, photos, and meaningful connection with the other brave women on this journey. Because the views are beautiful — but so is the company.
What to Wear & Bring:
This adventure is all about nature, connection, and a little dust — so come prepared to get grounded (literally). Here’s what you’ll want to pack:
For Horse Time:
🐴 Dress for the weather — we’ll be outdoors all day.
🐴 Expect a bit of dust and horse hair (they’ve been working hard and looking fabulous), so wear clothes you don’t mind getting a little messy.
👖 Jeans or long pants are ideal.
👢 Closed-toe, supportive shoes or boots are a must.
🧥 Layered tops like a shirt, sweater, or jacket — it’s all about comfort and weather-appropriateness.
🧤 Gloves are a good idea (not required, but your hands might thank you).
🪖 Helmets available upon request.
🥤 Bring some water to stay refreshed.
💛 Most importantly: an open mind and a kind heart.
For Hiking the Sand Dunes:
🌵 A hat, sunscreen, and sunglasses — the desert vibes are strong.
🥾 Trail shoes, hiking boots, or walking shoes — no sandals, trust us.
🎒 A small backpack with water and a snack.
🧣 Bring something to cover your shoulders — we’ll be out in the sun, and shade isn’t always an option.
👕 Dress in layers so you can stay cool or warm as needed — the weather out here likes to keep things interesting.
Investment:
This full day retreat is just $89 + GST and we will have only have 11 spots available.
FAQ
Will we be riding horses?
Not this time! While we won’t be riding, you’ll still experience a deep connection with the horses through activities designed to build trust, communication, and awareness. It’s all about learning from them and developing skills that’ll stay with you long after the day is done. Trust us — the power of the experience doesn’t come from saddles.
What should I bring with me?
Check out the What to Wear & Bring section above — we’ll be out in nature and working with horses, so come prepared for adventure, dust, and plenty of moments of connection.
Is this event for beginners?
Absolutely! No prior experience with horses or hiking is required. Whether you’re a seasoned equestrian or someone who’s never been near a horse, this retreat is designed for everyone. We’ll guide you through the experience at your own pace.
What if I’m nervous about being around horses?
No worries! Horses are incredibly intuitive and non-judgmental, and we’ll provide all the support you need to feel comfortable. This day is about stepping into bravery at your own speed, with the horses as your gentle guides.
Can I come if I’m not in top physical shape?
Yes! The activities are designed to be accessible for all fitness levels. The hike will be a leisurely pace through the dunes, and the horse activities are all about connection, not exertion.
How many people will be there?
This is an intimate retreat, so you’ll have plenty of personal attention and a chance to connect with other like-minded women. We’re keeping the group small to ensure a meaningful experience for everyone (max 11 people).
What if the weather isn’t perfect?
We’re embracing the elements! This retreat is all about being present with nature, so we’ll continue rain or shine. Just dress for the weather, and we’ll take care of the rest.
What’s for lunch?
We’re working with a local bakery and deli on this one and we’ll enjoy a curated box of lunch time delights including fresh baking, handmade preserves, fresh fruit & veg, treats for the sweet tooth & more.
